Going Deeper - B.O.W Yoga (Body of Work - Beyond Physical)
Time & Location
About the Event
Ticketing: Our Pay-What-You-Can model allows our events to be accessible to the entire community! Suggested Donation: $75. All proceeds go to UHeights.
Help us build a New UHeights Community Yoga Program "BOW YOGA" with Eugene Edwards. Join us for this introductory event and get to know your Collective Community. Weekly yoga classes starting in 2020!
Agenda for 12/29:
5 - 6 (60min):
AWAKENING VINYASSA - the Dynamics of Flowing...
Pose to Pose Flow.
Rythmic Heart regulation.
Break through Mental, Physical, Spiritual Blocks.
(Some physical conditioning required - most levels)
6:30 - 7:30 pm (60min):
The practice of Meditation.
Developing Your Meditative Practice.
8:00 - 9:30 pm (90 min):
"HA" sun "THA" moon - Gentile Yoga Journey.
Release tightness and enhance your range of motion.
Recover Balance, Gravity. Nice calming meditative restorative yoga stretching.
(No physical conditioning required - all levels)
Limited Mat Space. Please RSVP by Dec 27th. Please bring your own Yoga Mat, Yoga Blanket and Blocks/Straps.
- Pay What You Can$75$750$0
- Pay What You Can$50$500$0
- Pay What You Can$25$250$0