B.O.W. Yoga Sundays

Ticketing: Our Pay-What-You-Can model allows our events to be more accessible to the community! We have no minimum or maximum amount suggested, we simply ask you to pay what you can. 

About The Class: 

Awakening Vinyasa / Hatha. Yoga Conditioning. Pose to Pose Flow.

Enhance Breathing Techniques. Rythmic Heart Regulations. Balance / Equilibrium. 

Meditation. Break Through Mental, Physical, Spiritual Blocks.

(Some physical conditioning required)

About The Personal Training Sessions: 

Achieving your personal Goals. Body Weight Workout using a variety of training Methods.

Conditioning. Toning. Increased Muscle Control. Flexibility. Stretching.

Range of Motion. Medicine Ball.

Weight Training. Ropes. Build Muscle / Loose Weight 

About The Teacher: 

Personal Trainer, Life Coach, Yogi. B.O.W. Beyond Physical, Eugene Edwards has been in the “Coaching” business for over 30yrs, in the U.S., and Europe. Fitness and Yoga are staples for his Work. Eugene specializes in Natural Movements / Stretching / Restorative and  Personal Transformations He believes that connecting our Physical Life to our Mental / Spiritual / Real Lives is the Journey.

For questions or make a personal training appointment, please contact Eugene at genedesign@hotmail.com or 206 310 9953.