B.O.W. Fitness Workout Mondays
Time & Location
About the Event
Ticketing: Our Pay-What-You-Can model allows our events to be more accessible to the community! We have no minimum or maximum amount suggested, we simply ask you to pay what you can.
About The Class:
A Natural Movement Class and Yoga Conditioning. A Primer to Yoga.
Natural Body Weight Exercises. Strengthening / Toning / Stretching Static and Active.
Plyometric Exercises / Balance. Medicine Ball.
About The Personal Training Sessions:
Achieving your personal Goals. Body Weight Workout using a variety of training Methods.
Conditioning. Toning. Increased Muscle Control. Flexibility. Stretching.
Range of Motion. Medicine Ball.
Weight Training. Ropes. Build Muscle / Loose Weight
About The Teacher:
Personal Trainer, Life Coach, Yogi. B.O.W. Beyond Physical, Eugene Edwards has been in the “Coaching” business for over 30yrs, in the U.S., and Europe. Fitness and Yoga are staples for his Work. Eugene specializes in Natural Movements / Stretching / Restorative and Personal Transformations He believes that connecting our Physical Life to our Mental / Spiritual / Real Lives is the Journey.
For questions or make a personal training appointment, please contact Eugene at email@example.com or 206 310 9953.
- I'll help next time!$0$00$0
- 1 for me or my friends/family$5$50$0
- 1 for me & 1 for the community$10$100$0
- 1 for me & 2 for the community$15$150$0
- 1 for me & 3 for the community$20$200$0